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	<title>Back Pain Relief Blog &#187; Back Pain Exercise</title>
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	<link>http://endyourbackpainnow.com/blog</link>
	<description>An Investigation Into Safe and Effective Solutions From An EXPERIENCED Expert!</description>
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		<title>How often should you do back exercises?</title>
		<link>http://endyourbackpainnow.com/blog/how-often-should-you-do-back-exercises/</link>
		<comments>http://endyourbackpainnow.com/blog/how-often-should-you-do-back-exercises/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 04:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Exercise]]></category>
		<category><![CDATA[back exercises]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[pelvic tilting]]></category>

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		<description><![CDATA[When considering how often you should perform exercises when you have back pain, there are a number of things to consider: 1. Should you even be doing exercises at all?? How much pain are you in? When evaluating pain, I use a visual analog scale (VAS). For example, on a 1 to 10, with 1 [...]]]></description>
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		<title>Back Pain Exercise</title>
		<link>http://endyourbackpainnow.com/blog/back-pain-exercise/</link>
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		<pubDate>Sun, 19 Oct 2008 17:11:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Exercise]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[sam visnic]]></category>

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		<description><![CDATA[www.youtube.com/watch?v=GXQ2BUMRw7E]]></description>
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