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	<title>Back Pain Relief Blog &#187; Disc Bulges</title>
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	<link>http://endyourbackpainnow.com/blog</link>
	<description>An Investigation Into Safe and Effective Solutions From An EXPERIENCED Expert!</description>
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		<title>Free Program:  How To Exercise With A Disc Bulge</title>
		<link>http://endyourbackpainnow.com/blog/free-program-how-to-exercise-with-a-disc-bulge/</link>
		<comments>http://endyourbackpainnow.com/blog/free-program-how-to-exercise-with-a-disc-bulge/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 04:58:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[Disc Bulges]]></category>
		<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc herniation symptoms]]></category>
		<category><![CDATA[disc herniation treatment]]></category>
		<category><![CDATA[disc herniations]]></category>
		<category><![CDATA[herniated disc back]]></category>
		<category><![CDATA[herniated disc exercises]]></category>
		<category><![CDATA[l5 disc herniation]]></category>
		<category><![CDATA[non-surgical disc herniation treatment]]></category>
		<category><![CDATA[spinal disc herniation]]></category>
		<category><![CDATA[what is a disc herniation]]></category>

		<guid isPermaLink="false">http://endyourbackpainnow.com/blog/?p=890</guid>
		<description><![CDATA[I&#8217;m frequently asked if one can exercise with a disc bulge.  Assuming clearance has been attained from a physician, then YES.  However, you must be super careful, and a very specific set of exercises may need to be done prior to moving forward with correcting muscle imbalances with a program such as my End Your [...]]]></description>
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		<title>What Is A Disc Herniation?</title>
		<link>http://endyourbackpainnow.com/blog/what-is-a-disc-herniation/</link>
		<comments>http://endyourbackpainnow.com/blog/what-is-a-disc-herniation/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 20:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[Disc Bulges]]></category>
		<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc herniation symptoms]]></category>
		<category><![CDATA[disc herniation treatment]]></category>
		<category><![CDATA[disc herniations]]></category>
		<category><![CDATA[herniated disc back]]></category>
		<category><![CDATA[herniated disc exercises]]></category>
		<category><![CDATA[l5 disc herniation]]></category>
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		<category><![CDATA[what is a disc herniation]]></category>

		<guid isPermaLink="false">http://www.endyourbackpainnow.com/blog/?p=267</guid>
		<description><![CDATA[A disc herniation is a condition that affects the spine in which a tear in the outer fibrous ring of a spinal disc allows the soft central portion to bulge out.  But disc herniation is the progression of a previously existing disc protrusion, a situation in which the outermost layers of the annulus fibrosis are [...]]]></description>
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		<title>What is a Disc Bulge/Herniation?</title>
		<link>http://endyourbackpainnow.com/blog/what-is-a-disc-bulgeherniation/</link>
		<comments>http://endyourbackpainnow.com/blog/what-is-a-disc-bulgeherniation/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 00:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disc Bulges]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[disc herniation]]></category>
		<category><![CDATA[sam visnic]]></category>

		<guid isPermaLink="false">http://www.endyourbackpainnow.com/blog/?p=98</guid>
		<description><![CDATA[httpv://www.youtube.com/watch?v=YZOttcNty7A]]></description>
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		<title>On The Topic Of Disc Bulges&#8230;</title>
		<link>http://endyourbackpainnow.com/blog/on-the-topic-of-disc-bulges/</link>
		<comments>http://endyourbackpainnow.com/blog/on-the-topic-of-disc-bulges/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 21:35:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disc Bulges]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[disc herniation]]></category>
		<category><![CDATA[postural dysfunctions]]></category>
		<category><![CDATA[spine]]></category>

		<guid isPermaLink="false">http://www.endyourbackpainnow.com/blog/?p=88</guid>
		<description><![CDATA[Here are a few of my top suggestions/facts when it comes to disc bulges and back pain: Disc herniations can be caused by a single trauma, as well as chronic postural dysfunctions. Movement and postural dysfunctions can only be corrected by focusing on them. Inadequate body hydration levels must be addressed in spinal dysfunction, especially [...]]]></description>
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