Mind-Body Pain Relief

The mental-emotional aspect of health is for sure the most controversial topic. I have to say, it absolutely boggles me how one can not see how this critical area is so VITAL to the health and well-being of every single human being on this planet.

It is also EXTREMELY correlated to chronic pain and through its elimination.

Here is a short list of some of the common mental-emotional stressors:

Job: Love vs. Hate relationship

Job: TOO much love! (yeah, I”m talking to you work-aholics!)

Generally feeling bored or stagnate with life

Lack of passion

Feeling stuck or frustrated in certain areas of life

Relationship stress: Abusive relationships, lack of connection, relationship has long been over, but hasn”t been ended!

Social stress: Perception of self in the context of your own social group, Caring too much about how others perceive you

Imbalanced or limiting spiritual beliefs: No connection with something greater than self, Limiting beliefs about own capabilities or what life holds for you. Believing in hell vs. heaven and questioning which one you’re gonna go to! (more on this very touchy topic later!)

Now, can you start to understand, after reading this list and paying attention to what goes off in your head as you do so, how these areas can create emotions and feelings (which ARE things) that can affect you on many levels?

Here’s just a sample:

An interesting case includes a woman who came to see me who had structural scoliosis for her whole life. She had been in pain for a long time. Unfortunately, after a mis-diagnosis, she had a piece of her intestines surgically removed.

After interviewing her, I found that she had been experiencing many digestive problems, along with her chronic back pain. On a 1 to 10 scale, her pain was at about an 8. She was about to go on vacation for a few weeks right after I saw her, so I decided to start her on some nutritional principles that really help reduce inflammation in the body.

What is really interesting is that she had MANY unresolved issues with her family, and had not visited them in a long time. While on her trip, at my recommendation, she began dealing with these emotional blocks. Upon returning from her trip, she was so excited when returning to my office and couldn’t stop raving about how much better her back had been. Now on a 1 to 10 scale, her pain was a 2!

All without any exercises or stretches yet!

If you have ever had the unfortunate experience of having a family member or someone close to you pass on, then I am sure you can understand the emotional changes you may have undergone in that time. The internal stress of this type of situation may cause us to question the nature of life and death, why we are here, our purpose, what it all means, or any of the more perception altering belief systems that form the basis of our reality. Your body will for SURE feel the extent of the power of the mind.

The effect of the mind is without a doubt, one of the more mysterious, intriguing, and challenging aspects of the healing process.

–Sam Visnic

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"If you've endured back pain issues, the helplessness, the frustration, the trips to the chiropractor, the osteopath, the recommendations for MRIs, the counter non-recommendations for the MRIs, the $1K+ bills, etc., etc. etc., If you're like me and you reached a point in your life where you declared, "there's got to be a better way!" then get Sam's educational DVDs and go the DIY route to taking control of your back issues. Thanks Sam." --Chris Wilson

“Sam, I just wanted to tell you how impressed I am with your knowledge and ability as a healer. You are the only person I have seen who been able to get my back out of pain and keep it out of pain. After 28 years of practicing dentistry I thought that I would have to suffer the rest of my life with moderate to severe back pain. I came to you years ago in terrible back pain you relieved that and with regular preventive visits have kept me out of pain. I am also thankful for your nutritional knowledge. After suffering from terrible intestinal pain and all the tests you fixed it by a simple dietary supplement. “Doctor” refers to a healer and even though you don’t have the title you are one in my book. Many, Many Thanks!” --John Shafer, DDS

"Having someone like Sam to refer my patients to who is as comprehensive, brilliant and caring as he is makes my job so much easier!! I feel assured that my patients are in good hands and are going to get the results they so desperately want. I highly recommend Sam to anyone who is looking to resolve their back pain easily and effectively!” -Dr. Holly Lucille N.D., R.N.