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	<title>Back Pain Relief Blog &#187; back strain</title>
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		<title>3 Lower Back Pain Fighting Strategies</title>
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		<pubDate>Sat, 08 Nov 2008 06:46:32 +0000</pubDate>
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				<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back strain]]></category>
		<category><![CDATA[stretches for lower back pain]]></category>

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		<description><![CDATA[Lower back pain is now affecting about 90 % of the population with at least one &#8220;episode&#8221;, and the occurrence of chronic back pain is rising.  Of the many strategies to helping heal this health malady, four have really stood the test of time.  Here they are. Stretching: Stretches for lower back pain are very [...]]]></description>
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