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	<title>Back Pain Relief Blog &#187; psoas</title>
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	<link>http://endyourbackpainnow.com/blog</link>
	<description>An Investigation Into Safe and Effective Solutions From An EXPERIENCED Expert!</description>
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		<title>The Top Lordosis Exercise</title>
		<link>http://endyourbackpainnow.com/blog/the-top-lordosis-exercise/</link>
		<comments>http://endyourbackpainnow.com/blog/the-top-lordosis-exercise/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 01:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lordosis Exercises]]></category>
		<category><![CDATA[anteriorly tilt the pelvis]]></category>
		<category><![CDATA[Lordosis exercise]]></category>
		<category><![CDATA[lordosis exercises]]></category>
		<category><![CDATA[lumbar lordosis]]></category>
		<category><![CDATA[posterior pelvic tilt]]></category>
		<category><![CDATA[psoas]]></category>

		<guid isPermaLink="false">http://www.endyourbackpainnow.com/blog/?p=218</guid>
		<description><![CDATA[What IS Lordosis? Lordosis refers to the inward curve of the spine.  Both the lumbar and cervical regions of the spine have &#8220;lordotic&#8221; curves.  It can also be referred to as &#8220;extension&#8221; of the curve. How much lordosis is normal? According to orthopedic physical therapy text books, the normal curve in the lumbar spine should [...]]]></description>
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		<title>Why Do So Many More Back Pain Sufferers Have Anterior Pelvic Tilt Than Posterior Pelvic Tilt?</title>
		<link>http://endyourbackpainnow.com/blog/why-do-so-many-more-back-pain-sufferers-have-anterior-pelvic-tilt-than-posterior-pelvic-tilt/</link>
		<comments>http://endyourbackpainnow.com/blog/why-do-so-many-more-back-pain-sufferers-have-anterior-pelvic-tilt-than-posterior-pelvic-tilt/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 05:35:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anterior pelvic tilt]]></category>
		<category><![CDATA[posterior pelvic tilt]]></category>
		<category><![CDATA[postural imbalances]]></category>
		<category><![CDATA[psoas]]></category>

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		<description><![CDATA[Without a doubt, there is MUCH more anterior pelvic tilt amongst back pain sufferers than posterior pelvic tilt. Why you may ask? Well, because your body operates in such a way where it has groups of muscles that operate together when certain factors are present.  Say, for example, when you go into &#8220;fight or flight&#8221;, [...]]]></description>
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		<title>The #1 MOST Common Issue In Back Pain Sufferers</title>
		<link>http://endyourbackpainnow.com/blog/the-1-most-common-issue-in-back-pain-sufferers/</link>
		<comments>http://endyourbackpainnow.com/blog/the-1-most-common-issue-in-back-pain-sufferers/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 02:54:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Causes of Back Pain]]></category>
		<category><![CDATA[back pain sufferers]]></category>
		<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[muscle imbalances]]></category>
		<category><![CDATA[piriformis]]></category>
		<category><![CDATA[psoas]]></category>

		<guid isPermaLink="false">http://www.endyourbackpainnow.com/blog/?p=81</guid>
		<description><![CDATA[Recently, I ran a survey amongst back pain sufferers from my email list, and an interesting question was posed to me. The question was: &#8220;What is the ONE thing that is common in most back pain sufferers &#8211; meaning &#8211; what can the majority of us do that would make the greatest difference?&#8221; Frankly, the [...]]]></description>
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