I know this topic may rub many therapists and exercise enthusiasts the wrong way, ...

Read More

Does sitting really cause back pain? In my opinion…NO! Here are two different scenarios: ...

Read More

“Hello Sam, Hope you are well and don’t mind getting an e-mail from a ...

Read More

httpv://www.youtube.com/watch?v=qxNSSODBKp0 ...

Read More

httpv://www.youtube.com/watch?v=YZOttcNty7A ...

Read More