The spine is an amazing device. With so many moving parts, all supported by ...

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One of the more daunting tasks in muscle imbalance correction and reducing lower back ...

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This is a very frequent question I am asked.  The question comes up, “Once ...

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Here are some interesting nuggets of info you may not have known about back ...

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You hear it time and time again…. “You have to strengthen your abs to ...

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