October 20, 2008
One of the most commonly overlooked aspects in lower back pain therapies include that of the mind-body connection. Now, it is becoming much more widely accepted as a therapeutic medium, however, how to implement it still seems to be a challenge for most back pain sufferers. Here are a few tips to make it work
October 19, 2008
httpv://www.youtube.com/watch?v=GXQ2BUMRw7E
October 18, 2008
October 17, 2008
I know this topic may rub many therapists and exercise enthusiasts the wrong way, but hear me out. Over the years of working with hundreds of pain sufferers, I’ve encountered many different packages of muscle imbalances, and have tried tons of methods for correcting them. When I first started doing muscle imbalance correction, I was
October 16, 2008
Does sitting really cause back pain? In my opinion…NO! Here are two different scenarios: Hurt more standing and get relief upon sitting Hurt more sitting and get relief upon moving around or standing What are the possible reasons for these situations: In number one, bad posture and muscle imbalances may be causing the pain. Particularly
October 15, 2008
Excessive pelvic tilt, whether that be anterior or posterior, is by far the most destructive imbalances that can happen in the body. It can create imbalances as far down as the feet, and as far up as the neck and even eyes. The cool part is, MOST of the time, correcting just the imbalances in
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