September 26, 2008
Here are some interesting nuggets of info you may not have known about back surgery… TV news magazines 20/20 and 60 Minutes ran specials on the number of medical errors in the U.S. The report included doctors who operated on the wrong side, prompting patients to use markers to let the doctor know where to
September 25, 2008
You hear it time and time again…. “You have to strengthen your abs to get rid of pain in your back.” I think thats pretty good advice…BUT…NO ONE tells you exactly how to do that! I’m going to let you in on a little secret: DOING CRUNCHES WILL NOT HELP YOU OVERCOME BACK PAIN! Yep.
September 23, 2008
Let’s try a little exercise here. If you are in a place where you can stand up, then do so, if not, then try this exercise later. First of all, take a few steps in place, then stop. This will set you in a natural standing posture for you. Keep your arms down to your
September 18, 2008
Here is a short clip from my DVD, “End Your Back Pain Now!”. Enjoy! httpv://www.youtube.com/watch?v=FYmX4IZX3OM
September 17, 2008
Muscle imbalance syndromes can be held in place by a complex web of interactions between various systems in the body. Corrective techniques vary widely, and many of them work quite well…BUT…unfortunately, they don’t last over the long run. Take therapies like chiropractic, for instance. Many of my patients tell me that whenever they would see
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