I’m frequently asked if one can exercise with a disc bulge.  Assuming clearance has ...

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I was working with a new back pain patient today… And I always watch ...

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Does sitting really cause back pain? In my opinion…NO! Here are two different scenarios: ...

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httpv://www.youtube.com/watch?v=YZOttcNty7A ...

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One of the more common issues that I tend to see in my office ...

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