Wow. How can you not like this guy?! I have been a fan of Tony Robbins for a number of years now. He is a great performance coach, and optimist. Why doesn’t the news interview him during “tough times” more often? Isn’t this what we need? Not hearing more about pessimistic views on everything!
Anyway, so what can you learn about back pain from this Tony Robbins video?
1. Don’t “feed” your mind about things that tell you that you won’t get better!
2. Decide back pain isn’t going to beat you!
3. Conquer your “fear” about being in pain forever.
4. Model people who have had physical distress, and overcame it. Find out how they did it.
5. Tough times are the true test of your emotional fitness. Back pain is no different. Use your brain to keep focused on getting better, not on “why you are in pain”, or wallowing around in it.